Welcome to Our Yoga Studio!
If you are new to yoga, you should make sure that you have a good instructor who can attend to your needs, know your physical and emotional limitations, know when is the best time suitable for you to practice yoga and guide you along the way.
Join us and start your wonderful life journey with yoga today!
Why Choose Us
Experienced Trainers
Our instructors are dedicated to helping you achieve your health and wellness goals
Flexible Classes
We have fun, challenging and inspirational classes for every age.
Positive Approach
Our programs are suitable for all levels and there is no judgment in our studios.
Great Community
We are focused on helping members individually and build a positive community.
Benefits of Yoga
Amplify Flexibility
Yoga is known to amplify flexibility by postures that trigger the different joints of the body
Tone up Muscles
Through yoga poses, weak muscles are stimulated repeatedly to shed excess fats and flaccidity
Detox the Body
Yoga can help flushing out of toxins as well as providing nourishment to every organ
Relieve Stress
Yoga lowers blood pressure, reduces cortisol levels and enhances sleep quality
Our Classes
Express Beginner Class
Every Friday @ 5 P.M
Christine Jones
Beginner class with Incorporates basic stretches & breathing techniques
1-on-1: Stretch & Strengthen
Monday, Wednesday, Friday
Sarah Miller
Increase strength and finish with deep stretches to increase flexibility
Meditation Yoga
Every Saturday
Christine Jones
Reduce discomfort and enhance joint range of motion
Prenatal and Postnatal Yoga
Tuesday, Thursday, Saturday
Hannah Johnson
For expecting moms and moms in their 4th trimester
Kid’s Class
Saturday, Sunday
Kate Smith
Best class for kids from 5-12 years old to have fun with yoga
Senior’s Class
Monday, Wednesday, Friday
Christine Jones
This class is gentle and relaxing, suitable for people 50 years old or older
Our Instructors
Christine Jones
Sarah Miller
Kate Smith
Hannah Johnson
Testimonials
Our Blog
Instant 10-Minute Yoga: New Form of Yoga
FacebookTwitterShare Do you drag yourself out of bed on Monday mornings, exhausted before you’ve...
Improve Your Personal Life with Yoga
Yoga is not an exercise it is a practice. Yoga is intended to redirect your entire body to make it...
How To Reduce Your Asthma With Yoga
Yoga has been a revelation for many people. They have found that they can improve the quality of...
Free Consultation
Let’s Get in Touch!
Thank you for your interest in our yoga studio. If you have any question about how yoga can contribute to your healthy lifestyle, don’t hesitate to contact us. Let’s life healthy and be happy together!
Our Address
2345 Street, City, State, 12345
Phone Number
+1 (888) 888 – 8888
Email Address
info@yourwebsite.com